Episode 62 : Knitting is Therapeutic with Dr Mia Hobbs

Photo of Dr Mia Hobbs
Dr Mia Hobbs

When clinical psychologist, Dr Mia Hobbs, was studying at university, her mother suggested taking up knitting would be a great antidote for intensive study. Mia took her Mum’s advice and started knitting a shawl which grew gradually as she studied. From then on, knitting became an important activity for Mia and over time crossed over into her work with colleagues and patients both within the NHS and private practice.

Photo of a triangular knitted shawl displayed on the mantelpiece of an open fire
Mia’s first project knitted while studying at university



Mia became so intrigued by the positive impact working with your hands can have on mental health, that she started the Why I Knit Podcast so she could speak to other people who have found great comfort in their hobby too.

As a passionate advocate for crafting to keep me on an even keel, I stumbled upon the Why I Knit podcast and asked Mia if she would like to come onto Making Stitches. Thankfully, she said yes!

My sincerest thanks to Mia for agreeing to speak to me for Making Stitches Podcast.

Photo of Dr Mia Hobbs wearing a colour work jumper
Mia modeling her latest jumper which she mentioned in this episode

You can find Mia at her website : Therapeutic Knitting, on Instagram at @knittingistherapeutic, & Why I Knit Podcast.

Logo for the Why I Knit Podcast


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The theme music for Making Stitches Podcast is Make You Smile by RGMusic from Melody Loops.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston.

Making Stitches Podcast logo


The Making Stitches logo was designed by Neil Warburton at iamunknown.

You can support Making Stitches Podcast with running costs by buying me a coffee through Ko-fi.


Making Stitches Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.

The latest design – published the same day as this episode is ‘Prunella the Pumpkin’ an amigurumi pumpkin doll.

Photo of crocheted pumpkin doll

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