Episode 71 : Creativity for Mental Health

Hello I’m thrilled to be back with another series of episodes of Making Stitches Podcast. This time I’m doing something a bit different, instead of launching the new series with a new interview, I’ve taken a dive into the archives.

Since I last spoke to you, Making Stitches celebrated its 4th birthday (which I think is pretty decent in podcasting) so I thought I’d indulge in a look back at some of the voices which have featured up until this point.

One theme which has been consistent throughout, is the very real benefit that being creative can have on your state of mind. It can be a light relief at a time of high stress, a positive outlet during anxiety and depression, a focus in the midst of paralysing grief.

Quite a few of my guests (not all included here) have spoken about how their craft has helped them during hard times. Speaking from experience, my creativity, be that through crochet, sewing or even making this podcast has really helped me over the years. I am a real advocate for being creative as a result.

Join me as I share chats from the Making Stitches archive:

Clockwise from top left, Lisa & Lynda-Rose from The crochet Sanctuary, Emma Jones, Matthew Downham, Dr Mia Hobbs, Figen Murray & Mary Jane Baxter

To join the mailing list for the Making Stitches Newsletter, please click onto this link.

The theme music is Make You Smile by RGMusic from Melody Loops .

The Making Stitches logo was designed by Neil Warburton at iamunknown.

You can support Making Stitches Podcast with running costs through Ko-fi.
Making Stitches  Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston

Episode 30 : Sew on the Go with Mary Jane Baxter

Mary Jane with her new book in ‘Bambi’
Photo credit: Thomas Skovsende

Back in the days before Covid, when the notion of being able to pack up a camper van and do a road trip of Europe was a thing, former BBC Brussels Correspondent Mary Jane Baxter did just that. She did it in style in a 1986 Bedford Bambi van adorned with vintage wallpaper. Taking just a few possessions with her, including her hand-crank sewing machine and a collection of her own hand-made hats, she set off on a voyage of creativity and adventure calling in on former work colleagues and discovering new textile inspired destinations.

A picturesque meal by Lake Annecy

On her return from her tour of France, Belgium, Italy and Scotland, Mary Jane set about recording her travels in the form of a book; Sew on the Go. In it you find a travel journal, a number of creative craft projects you can have a go at as well as a searingly honest document of the highs and, at times, painfully lonely lows of solo traveling. From driving down a black run in the Alps (during summer) and camping next to a Cathedral in France to browsing flea markets and hosting craft pop-ups to help fund the trip, Mary Jane’s account of her travels is warm, emotional and utterly inspiring.

Bambi on the road

My grateful thanks to Mary Jane for sharing her adventures with me for Making Stitches.

Crossing into Italy

You can listen to Mary Jane on Making Stitches here.

Mary Jane looking for bargains at a brocante (flea market)

You can find Mary Jane’s website, where you can order her book; Sew on the Go here and her Instagram account here.

Sewing on the go in Britain


The music featured in this episode is Make You Smile by RGMusic from Melody Loops.

Bambi at Applecross in Scotland

You can support Making Stitches Podcast with running costs through Ko-fi.