Episode 71 : Creativity for Mental Health

Hello I’m thrilled to be back with another series of episodes of Making Stitches Podcast. This time I’m doing something a bit different, instead of launching the new series with a new interview, I’ve taken a dive into the archives.

Since I last spoke to you, Making Stitches celebrated its 4th birthday (which I think is pretty decent in podcasting) so I thought I’d indulge in a look back at some of the voices which have featured up until this point.

One theme which has been consistent throughout, is the very real benefit that being creative can have on your state of mind. It can be a light relief at a time of high stress, a positive outlet during anxiety and depression, a focus in the midst of paralysing grief.

Quite a few of my guests (not all included here) have spoken about how their craft has helped them during hard times. Speaking from experience, my creativity, be that through crochet, sewing or even making this podcast has really helped me over the years. I am a real advocate for being creative as a result.

Join me as I share chats from the Making Stitches archive:

Lisa & Lynda-Rose from The Crochet Sanctuary about the Pandemonium blanket crochet-along during Covid https://www.crochetsanctuary.co.uk
Patchwork quilter Emma Jones from the Vintage Sewing Box on the importance of making for mental health https://www.vintagesewingbox.co.uk
Textile artist Matthew Downham on finding stitches to ease his anxiety. https://matthewdownham.wixsite.com/mysite
Former BBC Brussels correspondent, Mary Jane Baxter on leaving a high pressure career for a creative life on the road in her Bedford Bambi campervan. https://unbound.com/books/sew-on-the-go
Peace & anti terrorism campaigner Figen Murray OBE on how knitting has helped her grieve the loss of her son, Martyn in the Manchester Arena bomb attack. https://www.figenmurray.co.uk
Dr Mia Webb, clinical psychologist, knitter and podcaster on the Why I Knit podcast on the benefits of knitting for mental health. https://www.therapeuticknitting.org

Clockwise from top left, Lisa & Lynda-Rose from The crochet Sanctuary, Emma Jones, Matthew Downham, Dr Mia Hobbs, Figen Murray & Mary Jane Baxter

To join the mailing list for the Making Stitches Newsletter, please click onto this link.

The theme music is Make You Smile by RGMusic from Melody Loops .

The Making Stitches logo was designed by Neil Warburton at iamunknown.

You can support Making Stitches Podcast with running costs through Ko-fi.
Making Stitches Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston

Episode 61 : From Food Styling to Sewing with Jen Rich

Photo Jen Rich wearing a striped jumper — Jen Rich

Hello and welcome back to Making Stitches Podcast, it’s so good to be back with you. I had to take and extended break from podcasting due to a lot of ‘stuff’ going on, but I’m thrilled to be back with you now with the first episode of Series 7!

Two houseplants sitting in stitched fabric plant pot holders — Fabric Plant Pots

My guest this time is Jen Rich, a food stylist & photographer who bought her first sewing machine back in the days of Covid lockdown. Just three years on from teaching herself how to sew, Jen has written a book called ‘Stitch: Sewing Projects for the Modern Maker’. She says she has written it with both beginners and established sewing enthusiasts in mind.

Orange and pink fabric jewellery roll — Jewellery Roll

Jen says she wrote the book she wished she could have read when she was first starting out, taking you through the steps of each project. However, the projects should also appeal to established sewers providing short ‘palette cleanser’ projects for when you need a break after working on larger projects. The fact that they are small items also makes them ideal projects for using up scraps of fabric left over from previous makes.

Pale blue denim sports bag with pocket zip open to show blue and white checked lining — Overnight bag

It’s a truly stunning book, and Jen’s experience both at the sewing machine and behind the camera are shown to their advantage. Among the 30 projects included are scrunchies, an insulated picnic bag, a reversible tote bag and Christmas stockings (along with all the projects featured in these photographs).

There are extensive instructions taking you through all the steps and techniques needed to finish each project. There are also tips on choosing the right fabric for what you are working on.

Book cover of Stitch: Sewing Projects for the Modern Maker. Cover is pale pink and shows spools of thread, scissors, pins, a chalk pencil and wooden buttons

My sincerest thanks to Jen for agreeing to speak to me for Making Stitches Podcast. You can find Jen at her on Instagram at @stitchcraftandcook

Full length photo of Jen Rich wearing a blue denim jump suit. — Jen wearing the jumpsuit we mentioned in the podcast episode

Image of illustration in pink, turquoise, black and white, showing a microphone, smart phones, piano keyboard, musical notes, video games handset, headphones, sound waves & and eye. Wording reads: Independent Podcast Awards Finalist

Earlier this month, I was thrilled to learn that Making Stitches has been nominated for the first ever Independent Podcast Awards. It’s such an honour to be included in the shortlist!

To sign up for the Making Stitches Newsletter, please follow this link. Making Stitches Podcast can be found on Apple Podcasts, Google Podcasts, Spotify, Stitcher and many other podcasting platforms.

Episode 53 : The Great Northern Textiles Show 2022

Last Sunday, the first ever Great Northern Textile Show opened its doors to the public, welcoming crafters to mingle with artists and craftspeople from a wide range of disciplines and enjoy a celebration of creativity.

The event was Tracy Fox’s idea – my guest for the previous episode of Making Stitches – as an artist, print maker and dyer of fabric herself, she felt there was a gap in the market for a show celebrating local talent in Manchester and the wider area. As a city built on textiles during the industrial revolution, Tracy believed there should be a showcase for talent from the world of textiles, and so, after much thought and meticulous planning, the Great Northern Textile Show was born.

One of Leah Higgins’ Art Quilts called Cadence 7

I went along to experience it for myself and took my microphone with me to capture some of the atmosphere. I hope you enjoy listening to the conversations I had with some of the people I met there.

Thank you to everyone who spoke to me for this episode including:
Tracy Fox, the event organiser
Leah Higgins, artist
Louise from Sincerely Louise

Holly Palmer from Planet Quilts
Ian Fothergill from The Knitting Gift Shop
Tanya from the Woolly Tangle
Julie from Tilly Flop Designs

Ally Rose from the International Feltmakers Association with her penguin head

Christine and Ally from the International Feltmakers Association

Caroline from Montague Patchers in Sale

Members of the North Cheshire Guild of Spinners, Weavers & Dyers

Liz Carrington from the North Cheshire Guild of Spinners, Weavers & Dyers

Carrie (l) & Helen (r) from Yarn Addicts Manchester

Helen & Carrie from the Yarn Addicts of Manchester
Great Northern Textile Show

Listen to the episode here!

To join the mailing list for the new Making Stitches Newsletter, please click onto this link.

For full show notes for this episode, please visit the Making Stitches website.
The music featured in this episode is Make You Smile by RGMusic from Melody Loops.
The Making Stitches logo was designed by Neil Warburton at iamunknown.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston.

Episode 52: From Rusty Metal to Works of Art with Tracy Fox : Dyer, Print Maker & Artist

There are many strings to Tracy Fox’s bow, she describes herself as a dyer, print maker and artist creating the most beautiful art fabrics in her home studio in Manchester. She also uses her fabric to make stunning art quilts and has exhibited her work and sold her cloth at various craft shows over the years. It was at one of those shows, the Nantwich Quilters Exhibition and Fabric Sale that she was approached to take over the management and running of the show, which she has done ever since. Five years on, she’s now launching another show, this time in Manchester – The Great Northern Textile Show will take place later this month.

The Great Northern Textile Show will showcase crafts people and artists from the worlds of textiles, quilting, yarn crafts, embroidery, felting, spinning and other disciplines. There will also be craft guilds and organisations on hand to help visitors learn new skills if they want to add to their own repertoires.

One of Tracy’s scarves dyed using leaves & rust

I went along to Tracy’s home studio to hear about her own creative journey, the way she creates her beautiful fabrics and what she uses them for along with her hopes for The Great Northern Textile Show too.

You can listen to the Episode here

You can find Tracy’s website here.

Tracy’s finished Lockdown art quilt project using some of her ‘fire’ dyed cloth

More information about the Great Northern Textile Show can be found here.

To join the mailing list for the new Making Stitches Newsletter, please click onto this link.

The music featured in this episode is Make You Smile by RGMusic from Melody Loops.
The Making Stitches logo was designed by Neil Warburton at iamunknown.

You can support Making Stitches Podcast with running costs through Ko-fi.
Making Stitches Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston.

Episode 43 : COLOUR, CREATIVITY & A COMMUNITY KICK-STARTER with Clare Albans from hellohooray.com

Hello and welcome to this episode of Making Stitches Podcast celebrating the joys of colour and creativity as well as community support. You can hear Clare’s episode here.

When Clare Albans left a career in music behind, hand embroidery helped fill the gap leaving her job had left her with. After blogging about her life and makes for several years, Clare launched her small embroidery business selling designs and haberdashery and filling her Instagram followers’ feeds with a riot of colour and inspiration.

Last year, Clare launched a kick-starter campaign to raise the funds needed to open her own bricks and mortar haberdashery shop and studio which she hoped to use to help her local community in the North East of England. Unsure how the fundraising would go, she was overwhelmed with support and is now celebrating her one-year anniversary of Hello Hooray Haberdashery & Studio. Clare has been enjoying spreading her love of making, meeting customers and being able to host craft social events and workshops in her studio too.

You can find out more about Clare on her website, Instagram, Pinterest & Twitter. Clare also has her own YouTube channel, which you can find here.

Clare’s first book: Colourful, Fun Embroidery

The music featured in this episode is Make You Smile by RGMusic from Melody Loops.
The Making Stitches logo was designed by Neil Warburton at iamunknown.

If you would like to buy a PDF crochet pattern for Sophia the Sunflower, (£5 from the sale of every pattern will be donated to the UNHCR Refugee aid effort supporting Ukrainian refugees) you can find the link here.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston

Episode 38 : Happy Stitchmas 2021! The Making Stitches Podcast Christmas Special & Review of the Year 2021 (Part 1)

It’s Christmas Eve, so here’s my Christmas gift to you dear listener! This year I’m splitting my Christmas Special into two halves, the first one is here for you today, and the second one will be out one week from today on New Year’s Eve.

In Part 1 I look back at a few of my personal highlights of the year so far on Making Stitches and feature little snippets from interviews with Sara Huntington – Editor of Simply Crochet Magazine, Louise Armitage aka Gini’s Dorset Buttons, Great British Sewing Bee 2021 contestant Adam Brooks, Heather Griffith from HGDC Crochet & Louise Murray from Hooked by Lou. You’ll also hear from Tracy, Julie and Lucy from Black Sheep Wools in Warrington and Kate Blackburn from Katie Did This UK hand-stitched cards.

You can find links to all my guests below. My thanks to everyone who spoke to me for the Podcast this year – I couldn’t have done it without you!

I hope you enjoy listening to this special festive episode and I very much look forward to sharing Part 2 with you soon! Have a great Christmas! You can listen to it here.

Sara Huntington – Editor Simply Crochet Magazine & @crochetdeli on Instagram
Louise Armitage aka Gini’s Dorset Buttons
Hayley Shelton aka DotCraftStudio
Adam Brooks
Matthew Downham Art
Heather Griffith from HG Designs Crochet
Louise Murray from Hooked by Lou
Tracy, Julie & Lucy from Black Sheep Wools
Kate Blackburn from Katie Did This UK on Etsy & Instagra
The music featured in this episode is Make You Smile by RGMusic from Melody Loops.
The Making Stitches logo was designed by Neil Warburton at iamunknown.

Episode 36 : Crafting a Dream Sewing Business with Sarah Wadey & Freya Gilbert of Crafty Sew and So

Sarah Wadey (L) & Freya Gilbert (R)
from Crafty Sew & So

When Freya Gilbert and Sarah Wadey met at a sewing workshop in 2014, they knew they had met a kindred spirit. Within months they followed their dreams of setting up a sewing business and opened their bricks and mortar shop Crafty Sew and So in Leicester selling fabric haberdashery and offering award-winning workshops. They used their skills gained in retail and the fashion industry to build their business which included a variety of craft workshops as well as dressmaking patterns and kits.

When Covid forced the shop to close, undeterred, Freya and Sarah moved to the Crafty Sew and So workshop and put their business online. During the past 18 months they have not only continued to sell sewing essentials but have run online workshops attracting participants from overseas as well as closer to home. Now that Covid restrictions have eased they are beginning to offer in-person workshops too.

I’m thrilled that Freya and Sarah were able to share their story with me for Making Stitches. You can hear their episode here.

If you would like to find out more about Crafty Sew and So, you can do here. You can also find them on Facebook, Instagram and Twitter.

If you would like to take part in the Christmas episode of Making Stitches with your own ‘stitch story’ please get in touch with me via social media or email: makingstitchespodcast@gmail.com
The music featured in this episode is Make You Smile by RGMusic from Melody Loops.
The Making Stitches logo was designed by Neil Warburton at iamunknown.

Episode 35 : The Power of the Craft Community with Sara Mulvey of Black Sheep Wools

Sara Mulvey at the Black Sheep Wools Craft Barn

I have been wanting to share this episode with you for a very long time. Back in the darkest days of Covid and lockdown in the Spring of 2020, one of the things which kept me going was watching the series of videos posted by Sara Mulvey from Black Sheep Wools. They ranged from chats about yarn supplies and things which could be ordered from the shop to projects she and the rest of the team were working on to general chit chat about surviving the mundane routines we all found ourselves in during those long months of lockdown.

A selection of ‘A Day Out’ blankets designed by Sarah Hatton on display at the Craft Barn

Back in April of 2020, when I first began Making Stitches, I had a ‘hit list’ of people I really wanted to get onto the podcast. Sara was one of those people. If nothing else, I wanted to say thank you to her for helping me at a very tricky time. Fast forward to October 2021 and I finally was able to sit down with Sara in her office at the Black Sheep Wools Craft Barn and have a chat about how the past 18 months had been for her and the team, as well as how it all began for her.

You can listen to Sara’s episode here.

If you would like to find out more about Black Sheeps Wools you can find them here.

If you would like to take part in the Christmas episode of Making Stitches with your own ‘stitch story’ please get in touch with me via social media or email: makingstitchespodcast@gmail.com

Making Stitches Podcast is also supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston.

Episode 32 : Yarndale 2021 : A festival of yarn, creativity & community

After a hiatus due to the pandemic last year, Yarndale returned to Skipton Auction Mart on 25th & 26th September and I was thrilled to be able to go along! As well as my mask and hand sanitizer I took my microphone and met so many truly lovely people.

Me (on the left) with Yvonne (R) from Bonnie’s Little Crafts in front of the charity shop Yarndale blanket mentioned in this episode.

This episode is my experience of Yarndale 2021, which in a nutshell was wonderful, friendly, colourful and utterly uplifting. In it you will hear from yarn dyers, craftspeople and business owners who were exhibiting their wares along with Matt Farci from Crojo.Life and Alyson Chu from Moorit Magazine as well as friend of Making Stitches, Carole Rennison from Hooked by Design who is also one of the festival’s organisers. I hope you enjoy listening to it as I enjoyed my Yarndale experience – it was a blast!

Carole Rennison from Hooked by Design and one of the Yarndale organisers in her gorgeous granny square cardigan

Here are the people & businesses who feature in this episode – my thanks to everyone who spoke to me.

Yarndale Festival
Juey from Juey Jumbo Craft Tools
Matt Farci from Crojo.Life
Niki from Allium Threads
Sarah Paul from Bigwigs Angora
Kate from Kate’s Kloths
Jenny & Ruth from Ammonite Yarns
Michelle Lewis from Woolly Wumpkins
Alyson Chu from Moorit Magazine
Judith from Buttoned Up
Carole Rennison from Hooked by Design

Looking down towards Yarndale at the Skipton Auction Mart from the Yarn Walk where I recorded at the end of the day

The music featured in this episode is Make You Smile by RGMusic from Melody Loops.

You can support Making Stitches Podcast with running costs through Ko-fi.
Making Stitches Podcast is supported by the Making Stitches Shop.

Making Stitches Podcast is presented, recorded and edited by Lindsay Weston.

Episode 29 : From sewing scrubs to Sewing Bee 🐝 with Adam Brooks

I don’t know about you but this year’s Great British Sewing Bee was just what the doctor ordered for me. After a spring of lockdowns, isolation, burst bubbles and home schooling, the creativity, colour and humour of GBSB was so uplifting.

The standard of the contestants this year was really high, and many of them could have gone all the way to final had it not been for one bad day when things didn’t go exactly according to plan. The camaraderie of the 12 sewing competitors, the friendships you were able to witness developing and the fabulous garments that were created made it a fantastic series.

One of those contestants was Adam Brooks, an Entertainments Director on a cruise ship, who used his time during the pandemic while stuck on dry land, to get creative and reacquaint himself with his sewing machine. He created beautiful garments on the show from a stunning 1950s style button down dress to a Frida Kahlo inspired playsuit and won the transformation challenge twice! Unfortunately a child’s raincoat got the better of him in week 5 and saw him saying goodbye to his fellow contestants.

Another of Adam’s passions is knitting by hand & machine

You can listen to Adam’s episode here.

I’m absolutely thrilled that Adam agreed to speak to me for Making Stitches and really grateful he shared some of his behind the scenes experiences from Sewing Bee. I hope you enjoy listening to our chat as much as I did recording it. You can find Adam on Instagram.